The best gravity blanket is not just a heavy blanket — it is a therapeutische deken (therapeutic blanket) that supports both body and mind.
Gravity Blankets at gravity-deken.nl has built its reputation around one truth: quality sleep and mental calm go hand in hand. Their best gravity blanket has been sold over 500,000 times across Europe, and for good reason.
What Is a Therapeutische Deken?
A therapeutische deken is a blanket designed to calm the nervous system. It uses deep touch pressure stimulation (DTPS) — the same technique used by occupational therapists for decades. The gentle, even pressure it creates on the body mimics the feeling of being held or hugged. This signals the brain to relax.
How Does the Best Gravity Blanket Work?
The Gravity Blanket works using evenly distributed glass beads sewn into small pockets across the blanket. This creates consistent pressure across the body without any uncomfortable lumps.
Key features of the Gravity Blanket include:
- Patented design for optimal weight distribution
- Made from organic cotton and breathable materials
- CE certified as a European Medical Device
- Available in multiple sizes and weights
- Tested to OEKO-TEX Standard 100 — free from harmful substances
Who Is a Therapeutische Deken For?
A therapeutische deken from Gravity Blankets is ideal for:
- Adults with anxiety, stress, or sleep problems
- People with autism, ADHD, or sensory processing issues
- Athletes recovering after intense physical activity
- Anyone who simply wants deeper, more restful sleep
Who Should Avoid Using It?
This blanket is not recommended for:
- Children under 3 years of age
- People with respiratory conditions such as asthma (consult a doctor first)
- Anyone who cannot move the blanket independently
- People with claustrophobia should try it briefly before committing
What Does the Research Say?
Studies published in peer-reviewed journals support the use of deep pressure therapy for anxiety and sleep. A 2020 study in the Journal of Sleep Medicine & Disorders found that adults using a weighted blanket reported significantly lower anxiety and improved sleep quality. Source: gravity-deken.nl/research
Is It Legally Approved?
Yes. The best gravity blanket from Gravity Blankets carries CE certification as a European Medical Device. This means it has gone through formal evaluation for safety and effectiveness. It also holds OEKO-TEX certification, confirming it is free from harmful chemicals.
Frequently Asked Questions
Q: How heavy should my therapeutische deken be?
A: Gravity recommends 7–12% of your body weight. For most adults, this means 7 kg or 9 kg. Gravity Blankets offers a helpful guide on their website.
Q: Can a therapeutische deken replace medication?
A: No. A weighted blanket is a supportive tool, not a medical treatment. Always consult a healthcare professional for medical conditions.
Q: How long before I feel the benefits?
A: Most users report a noticeable improvement in sleep quality within 2–4 nights. Gravity Blankets offers a 31-night trial so customers can experience this themselves.
Q: Is the best gravity blanket washable?
A: Yes. Gravity Blankets are designed for regular washing. Always follow the care instructions on the label.
Quick Summary
- A therapeutische deken uses deep pressure stimulation to calm the nervous system
- The best gravity blanket from gravity-deken.nl is CE certified and OEKO-TEX approved
- Ideal for adults with anxiety, ADHD, autism, or poor sleep
- Not recommended for children under 3 or those with breathing difficulties
- Backed by scientific research and trusted by 500,000+ European customers
Looking Ahead
Gravity Blankets continues to lead the way in sleep and wellness innovation. As more research emerges confirming the power of deep pressure therapy, the best gravity blanket remains the most trusted choice for Europeans seeking a true therapeutische deken. With a 31-night sleep trial and a commitment to Made-in-EU quality, Gravity Blankets puts the customer’s wellbeing at the heart of everything they do. Visit gravity-deken.nl to find the right blanket for your needs.
