Heal from trauma with compassionate Childhood Traumas in Redwood City, CA. Regain emotional control, feel safe, and rediscover your strength—at your own pace.

Trauma—whether recent or from the distant past—can impact every area of life. You might feel anxious, emotionally numb, hyper-alert, or stuck in patterns that no longer serve you.

Our trauma-informed therapy prioritizes safety, choice, and empowerment. We understand that healing requires trust and compassion. That’s why our therapists work at your pace, helping you reclaim control over your emotions and your narrative.

We don’t just focus on the trauma—we focus on you: your strength, your voice, and your resilience. You are not broken. You are healing. Take the next step with us—contact Riva Mental Health at  650-285-3696 or email contact@rivamh.com.

At Riva Mental Health, we believe childhood and adolescence are not just stages of life, but journeys of discovery, resilience, and growth. These years shape how young people see themselves, connect with others, and step into the world. While schools play an important role, we know that true emotional well-being requires deeper, more personalized care. That’s where we come in.

Our therapists specialize in working with children as young as 4, teens navigating adolescence, and young adults beginning to find their independence. Whether it’s emotional overwhelm, social struggles, or the lingering effects of trauma, we provide informed therapies that honor each child’s unique story.

Anxiety, depression, self-doubt, or just feeling “stuck”—sometimes life weighs heavily on your mind. You may be functioning on the outside, yet struggling inside. It’s okay to feel that way, and it’s okay to seek help.

That’s where our individual therapy comes in. We don’t believe in a one-size-fits-all approach. Your story, your pace, your healing matter. Our experienced therapists walk beside you—listening without judgment and offering tools tailored to your emotional and psychological needs.

Whether you’re navigating a major life shift or simply need a safe space to pause and reflect, Riva Mental Health is here to help you find clarity, confidence, and calm—one session at a time.

Let’s take the next step together—call us at 650-285-3696 or email contact@rivamh.com to connect with the right therapist for you.

Every child and family have unique needs, and our care grows with them. From early childhood through young adulthood, we support children of all ages. Here are the various areas we try to help your child with –

• Early Childhood (4–7): Regulation of feelings, separation anxiety, sensory or behavioral concerns.
• Elementary (8–12): Social stress, bullying, trauma responses, school challenges.
• Teens (13–17): Anxiety, depression, peer dynamics, identity exploration, family conflict.
• Young Adults (18+): Transitions to independence, social connection, academic and life pressures.

• Let us be your child’s caring hand…

  Therapy with Riva is designed for ease and impact. Sessions are flexible—offered in-person at our Redwood City clinic or online across California—weekly, biweekly, or as needed. Parents and caregivers are part of the journey, ensuring support at home too. Our trauma-informed care emphasizes safety, trust, and empowerment.

  We proudly support Neurodiverse youth (ADHD, autism, sensory needs), LGBTQ+ youth exploring identity in a supportive space, Bilingual and multicultural families, and Families navigating immigration stress, displacement, or generational trauma

  Whether you’re a parent, school counselor, or caregiver—you don’t have to walk this journey alone. Reach out today for a free consultation and discover how we can support your child’s growth, confidence, and connection. Call us at 650-285-3696